Welcome To My Blog
Where Dark Corners Get Lite!

How To Do The Work

Have you all heard of the holistic psychologist? I started following her on Instagram and Twitter some time ago and absolutely love her...

The Fear of Being Happy

I’m so scare to be happy, I know it’s a pattern🙄 I learnt as a kid not to let myself be too happy because something bad might come &...

Feelings Buried Alive Never Die…

This book📕 offers a great Script where you can take a negative emotion☹️ that you are feeling and replace it with a positive one😄. It...

Emotions For Survivors of Childhood Trauma

For most survivors of childhood trauma, emotions are extremely overwhelming🥵. Many of us were not thought how or even allowed to have...

Coping Mechanisms

#tbt to sometime in 2000, when I was totally lost🥴 👉Eating🎂🍦🍫 may have made me fat but it also helped me suppress emotions that I...

I AM ENOUGH

I didn’t get the attention I needed as a kid. As a teenager I rebelled out & did everything I could to get attention even if it was...

No Weed...Day 6

Post written on January 6th, 2022 Healing is not pretty…it’s actually pretty ugly Day 6 of not smoking any weed I feel terrible!!! Been...