Sarah ChoujounianFeb 201 minHow To Do The WorkHave you all heard of the holistic psychologist? I started following her on Instagram and Twitter some time ago and absolutely love her...
Sarah ChoujounianFeb 172 minThe Fear of Being HappyI’m so scare to be happy, I know it’s a pattern🙄 I learnt as a kid not to let myself be too happy because something bad might come &...
Sarah ChoujounianJan 82 minFeelings Buried Alive Never Die…This book📕 offers a great Script where you can take a negative emotion☹️ that you are feeling and replace it with a positive one😄. It...
Sarah ChoujounianOct 16, 20222 minEmotions For Survivors of Childhood TraumaFor most survivors of childhood trauma, emotions are extremely overwhelming🥵. Many of us were not thought how or even allowed to have...
Sarah ChoujounianSep 22, 20222 minCoping Mechanisms#tbt to sometime in 2000, when I was totally lost🥴 👉Eating🎂🍦🍫 may have made me fat but it also helped me suppress emotions that I...
Sarah ChoujounianSep 13, 20222 minI AM ENOUGHI didn’t get the attention I needed as a kid. As a teenager I rebelled out & did everything I could to get attention even if it was...
Sarah ChoujounianJan 19, 20222 minNo Weed...Day 6Post written on January 6th, 2022 Healing is not pretty…it’s actually pretty ugly Day 6 of not smoking any weed I feel terrible!!! Been...