Love The Body Youāre In
I hated my body all my lifeā¦ Due to the sexual abuse, I wanted to be a boy & was stuck in a girls bodyš I ate my emotions so I was...
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Welcome To My Blog
Where Dark Corners Get Lite!
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Sarah Choujounian
- Mar 21
- 2 min
Truth Seeker
Sharing my healing story & how Iāve turned my pains into gainsā obviously helps me & is very therapeutic. It gives all my shame a...
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Sarah Choujounian
- Feb 20
- 1 min
How To Do The Work
Have you all heard of the holistic psychologist? I started following her on Instagram and Twitter someĀ time ago and absolutely love her...
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Sarah Choujounian
- Feb 17
- 2 min
The Fear of Being Happy
Iām so scare to be happy, I know itās a patternš I learnt as a kid not to let myself be too happy because something bad might come &...
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Sarah Choujounian
- Feb 10
- 2 min
Letting My Hair Down
A very common question I get is, why donāt you ever let your hair down? And the answer is, there are so many reason but mainly, it makes...
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Sarah Choujounian
- Feb 7
- 2 min
Flipping Your False Beliefs
Something very important to look at when entering the healing journey is your false core beliefs, what negative stories about yourself...
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Sarah Choujounian
- Jan 26
- 3 min
Continuing Patterns
#tbt 2001 in Nigerianš³š¬ I lost my authentic self due to the childhood trauma. Kids are experts at dissociatingšµāš« & therefore...
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Sarah Choujounian
- Jan 26
- 3 min
Soul Retrieval
I had the privilege of doing a soul retrieval session with Paul Leendertse last week. Iām so impressed with this new skill Iām learning,...
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Sarah Choujounian
- Jan 14
- 2 min
Dancing
Today, part of the Cancer Reversal program was to dance with our soulsāØ. As you probably know by now, dancing is one of my triggers so I...
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Sarah Choujounian
- Jan 8
- 2 min
Feelings Buried Alive Never Dieā¦
This bookš offers a great Script where you can take a negative emotionā¹ļø that you are feeling and replace it with a positive oneš. It...
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Sarah Choujounian
- Jan 4
- 2 min
My Shadow
I can be rudeš, cold & freaking mean. I assume a lot & think I know everything, I think Iām almost always rightš¤·š»āāļø (cause I amš). I...
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Sarah Choujounian
- Dec 29, 2022
- 3 min
Wedding Anniversary
Seems surreal that 27 years ago today I got married, I had just turned 18 & he was 33š³. Seemed perfectly fine to me back then but now...
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Sarah Choujounian
- Dec 28, 2022
- 2 min
The Lighthouse
There are many reasons why I bought this Lego lighthouseāØā¦and the price was definitely not one of themš
šfirst of all it got my inner...
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Sarah Choujounian
- Dec 22, 2022
- 2 min
My Light Is Your Light
Itās crazy how once you do your work & embark on the journeyā¤ļøāš©¹, all the parts that youāve healed in yourself can also be used to guide...
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Sarah Choujounian
- Dec 18, 2022
- 1 min
Discovering The Inner Mother
I was quite excited to read this book but in all due honesty, I was super disappointedš Itās a little too woke for meš« I feel as though...
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Sarah Choujounian
- Dec 1, 2022
- 2 min
Sarah Blunt
#TBT Meet Sarah Blunt: 1995 She sold drugs & was so proud of itš«£, it was an upgrade from begging at the subwayš¤² to get her fixš¤·š»āāļø...
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Sarah Choujounian
- Nov 27, 2022
- 2 min
Meditation and Trauma
I never really liked meditatingšā¦I use to get restless & even agitated every time I tried it. I never looked forward to practicing itš«....
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Sarah Choujounian
- Nov 25, 2022
- 2 min
In The Realm of Hungry Ghosts
In the Realm of Hungry Ghosts is definitely one of my favourite books of all timeā¤ļøā¦even though thereās a few things in it that I may not...
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Sarah Choujounian
- Nov 16, 2022
- 2 min
Note to self: Why I love Myself
Dear Sarah, I love you just because you areā¦ You donāt have to do any work or change anything to gain my love. You are enough and you...
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Sarah Choujounian
- Nov 10, 2022
- 2 min
Grieving The Father I Wish I Had
Itās been a few days since the conversation with my dad and although I didnāt feel much afterwards I am now giving myself space to be...
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