Healing from Childhood Trauma 101
Absolutely everyone needs this workshop!
It's been life changing to many, myself included.
You will learn about:
You will learn about:
- What trauma really is, how we all experience some level of it and how it affects our brains
- How to manage your. triggers
- How to reconnect with your authentic self/inner child
- Healthy boundaries
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250+ happy learners
watched this worksop! -
2+ hours
Video duration
Thank you for signing up to the Trauma Healing 101 Workshop!
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Inspired for more?
JOIN HEAL - 10 Week Online Group Healing Program
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LET'S HEAL TOGETHER
Hi, I'm Sarah! After having led Group Therapy Programs for over 5 years, I developed my 10 week online program - HEAL, which offers a save and supportive emvironmet for healing and reconnecting with your true self.
As an experienced group facilitator I create a safe space for everyone, and most importantly I know the weight of trauma and how to heal because I have been there myself.
In HEAL you will gain the tools and knowledge needed to to start and maintain your healing journey
Let's Help Each other Access Light!
As an experienced group facilitator I create a safe space for everyone, and most importantly I know the weight of trauma and how to heal because I have been there myself.
In HEAL you will gain the tools and knowledge needed to to start and maintain your healing journey
Let's Help Each other Access Light!
Write your awesome label here.
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